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The book provides persons living under the stress of the COVID-19 pandemic with many resources; help, crisis, and information lines, as well as tips and recommendations about dealing with anxiety and depression, and building resiliency. The medical, social, and financial conditions provide a cascade of stresses on everyone. Opportunities for personal assessment and support are provided.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English